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The Healing Power of Words: Authenticity, Poetry, and Disrupting Self-Hate Inspired by Denise Baskerville

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Manage episode 514930121 series 3580755
Content provided by Dr. Stephanie Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stephanie Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, we explore the transformative power of therapeutic poetry and authentic self-expression, inspired by the groundbreaking work of Denise Baskerville. Discover how writing can become a tool for healing, emotional regulation, and resistance against narratives of self-hate—especially for Black professionals navigating high-pressure environments. Learn practical ways to use poetry as medicine, disrupt limiting beliefs, and reclaim your story with honesty and courage. If you’re ready to move beyond performance and embrace your full humanity, this conversation is for you.
  continue reading

725 episodes

Artwork
iconShare
 
Manage episode 514930121 series 3580755
Content provided by Dr. Stephanie Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stephanie Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, we explore the transformative power of therapeutic poetry and authentic self-expression, inspired by the groundbreaking work of Denise Baskerville. Discover how writing can become a tool for healing, emotional regulation, and resistance against narratives of self-hate—especially for Black professionals navigating high-pressure environments. Learn practical ways to use poetry as medicine, disrupt limiting beliefs, and reclaim your story with honesty and courage. If you’re ready to move beyond performance and embrace your full humanity, this conversation is for you.
  continue reading

725 episodes

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