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Rising Through Adversity: Rebuilding After Loss Inspired by Mendy Wade

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Manage episode 516697636 series 3580755
Content provided by Dr. Stephanie Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stephanie Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, we explore how profound loss can become the catalyst for personal transformation and resilience. Drawing on insights from Mendy Wade’s work, we discuss the importance of processing emotions, embracing vulnerability, and taking small steps forward—even when the path ahead feels uncertain. Through real-life stories of rebuilding after adversity, discover how to honor your pain, integrate your experiences, and find the courage to move forward, one step at a time.
  continue reading

734 episodes

Artwork
iconShare
 
Manage episode 516697636 series 3580755
Content provided by Dr. Stephanie Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stephanie Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, we explore how profound loss can become the catalyst for personal transformation and resilience. Drawing on insights from Mendy Wade’s work, we discuss the importance of processing emotions, embracing vulnerability, and taking small steps forward—even when the path ahead feels uncertain. Through real-life stories of rebuilding after adversity, discover how to honor your pain, integrate your experiences, and find the courage to move forward, one step at a time.
  continue reading

734 episodes

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