In this episode of BizBlend, host Sana sits down with Brian Hurtak, Fortune 100 executive and bestselling author of The PlaySheet, to explore how professionals can rise above the noise of endless advice and information overload. Brian reveals how lessons from the sidelines of American football can help us distill complex knowledge into a simple, actionable framework—a personal “play sheet” for life and work.

This conversation goes beyond productivity hacks. It’s about reclaiming clarity, reducing overwhelm, and making confident decisions when the pressure is high. Whether you’re leading a team, growing a business, or juggling family responsibilities, Brian’s approach shows you how to stop reacting and start running plays that actually matter.

Brian Hurtak is a Fortune 100 executive, husband, father, and author of The PlaySheet: A Simple Resource for Overloaded Professionals. His work blends decades of corporate leadership experience with lessons borrowed from the football field. Through his book and speaking engagements, Brian helps professionals and entrepreneurs cut through clutter, focus on what counts, and lead with confidence.

• Information overload—not lack of knowledge—is the root cause of professional overwhelm.

• Football coaches simplify massive data into a one-page play sheet. We can apply the same method in our personal and professional lives.

• Building a playbook means centralizing insights from books, podcasts, coaching, and real-life experiences in one place.

• A play sheet is a condensed, situation-specific tool to help you act with clarity and confidence in moments that matter.

• Running plays consistently builds habits—what starts as intentional effort eventually becomes instinctive.

• Critics may call this oversimplification, but execution depends on intentionality, not theory.

• Success is not limited to professional achievements; it’s also about showing up fully as a spouse, parent, and human being.

• Simple plays like “Be Here Now” can transform family life by creating intentional transitions from work to home.

• Confidence grows not from consuming more advice, but from practicing, adjusting, and refining the plays you already know.

• Creating your own play sheet allows you to stop winging it and start leading with purpose.

• Website: www.myplaysheet.com

• Book: The PlaySheet (Amazon & other digital retailers)

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This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

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