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You Don't Have to Choose: How To Have Ambition After Maternity Leave

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Manage episode 502424378 series 2343645
Content provided by Mamamia Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mamamia Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Let's be honest...thinking you can just pick up where you left off after maternity leave is like expecting to run a marathon after taking a year off training. Everything's changed - including you. This week, we're tackling the messy, meaningful reality of returning to work after maternity leave and how to keep growing your career when your priorities have completely shifted.

From navigating the emotional whirlwind of feeling like a different person at work, to mastering the art of being visible when you're working part-time. We explore why the "mental load" hits harder than anyone warns you about, tackle the confidence crisis that comes with feeling like people are doing you a favour by giving you part-time work, and bust the myth that career growth stops when you start working flexibly.

What you'll learn:

  • How to have the pre-return conversation that prevents you from drowning in an impossible workload

    • The salary negotiation reality check - if you were on $100k full-time, that budget still exists for your part-time return

    • Why being strategic about visibility beats showing up to everything (and the PAYO method that makes every meeting count)

Resources Mentioned:

Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem.

Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.

Sign up to the BIZ newsletter here


THE END BITS
Support independent women's media.
Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at [email protected]. You can remain anon!

HOSTS: Lisa Lie and Em Vernem

SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

Want $10 + a free month of Mamamia? We've got you.
We're cooking up something exciting and need your brilliant opinions to help us make even better content.
It's just 20 minutes of your time, and you'll get:

  • $10 e-gift card
  • 1 month Mamamia subscription (or gift it to someone if you're already a subscriber)

Survey here
T&Cs here

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

  continue reading

179 episodes

Artwork
iconShare
 
Manage episode 502424378 series 2343645
Content provided by Mamamia Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mamamia Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Let's be honest...thinking you can just pick up where you left off after maternity leave is like expecting to run a marathon after taking a year off training. Everything's changed - including you. This week, we're tackling the messy, meaningful reality of returning to work after maternity leave and how to keep growing your career when your priorities have completely shifted.

From navigating the emotional whirlwind of feeling like a different person at work, to mastering the art of being visible when you're working part-time. We explore why the "mental load" hits harder than anyone warns you about, tackle the confidence crisis that comes with feeling like people are doing you a favour by giving you part-time work, and bust the myth that career growth stops when you start working flexibly.

What you'll learn:

  • How to have the pre-return conversation that prevents you from drowning in an impossible workload

    • The salary negotiation reality check - if you were on $100k full-time, that budget still exists for your part-time return

    • Why being strategic about visibility beats showing up to everything (and the PAYO method that makes every meeting count)

Resources Mentioned:

Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem.

Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.

Sign up to the BIZ newsletter here


THE END BITS
Support independent women's media.
Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at [email protected]. You can remain anon!

HOSTS: Lisa Lie and Em Vernem

SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

Want $10 + a free month of Mamamia? We've got you.
We're cooking up something exciting and need your brilliant opinions to help us make even better content.
It's just 20 minutes of your time, and you'll get:

  • $10 e-gift card
  • 1 month Mamamia subscription (or gift it to someone if you're already a subscriber)

Survey here
T&Cs here

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

  continue reading

179 episodes

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