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6 - HARD QUESTIONS ABOUT EATING DISORDER RECOVERY — with My Best Friend
Manage episode 498372619 series 3669719
In this candid and heartfelt episode of Bite by Bite, Kait sits down with her close friend Kayla to answer some of the toughest questions about her eating disorder recovery journey. Together, they explore how Kait’s eating disorder impacted her friendships and relationships, what feels different about recovery this time, and how her struggle first began.
It’s a conversation filled with honesty, vulnerability, and even moments of humor — showing that healing can be messy, but also full of connection. Kait and Kayla discuss:
- How eating disorders can strain friendships and trust
- The role of genuine support in mental health recovery
- What’s helped Kait stay committed to recovery this time
- Why sharing openly with trusted people can be a turning point in healing
If you’ve ever wondered what it’s like to navigate friendship while living with or recovering from an eating disorder, this episode offers both perspective and hope.
RELATED EPISODES:
THE SECRET THAT ATE ME ALIVE: My 10-Year Eating Disorder Recovery Timeline
WHERE I'M REALLY AT: The Messy Reality of Eating Disorder Recovery
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Chapters
1. INTRO (00:00:00)
2. What does a good day in recovery look like? (00:07:17)
3. What does a bad day look like? (00:07:58)
4. Where do you see yourself in a year? (00:16:25)
5. OUTRO (00:18:11)
11 episodes
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