Rewrite Your Story: Confident Interview Scripts to Explain Gaps, Layoffs, and Job Hops
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When an interviewer asks about a layoff, a resume gap, or a short stint that didn’t work out, the goal isn’t to defend the past. It’s to show judgment, growth, and readiness for what’s next. In this episode, we walk through a simple narrative framework you can adapt to any uncomfortable situation: set the context briefly, name the decision you made, highlight the skills and results you built during or after the experience, and connect it directly to the role in front of you. You’ll hear examples for gaps, restructurings, performance issues, and culture misalignments, plus quick scripts you can practice to sound clear and calm under pressure. We’ll also cover how to avoid oversharing, how to keep emotions in check without sounding robotic, and how to end with a forward-looking close that refocuses the conversation on your value to the team. If you’re job searching in biotech or planning a move in the next six months, this is a repeat-listen episode.
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00:00 Why awkward questions derail good interviews
01:12 The formula to create a narrative for tough situations
03:05 Handling layoffs and restructurings without sounding defensive
05:02 What to say about resume gaps (caregiving, health, re-skilling)
07:10 Turning short stints and job hops into a story of good judgment
09:06 Addressing performance issues and what changed
11:02 How to avoid oversharing and manage tone
12:15 Forward-looking closes that refocus on value
13:30 Quick practice scripts you can adapt today
15:10 Final checklist before your next interview
47 episodes