Clay Matthews, Super Bowl Champion and one of the NFL’s most feared linebackers, joins the BioMechanics Podcast for an unfiltered conversation you won’t hear anywhere else.

In this episode, Clay pulls back the curtain on:

• What it’s really like recovering from NFL injuries
• His intense offseason training and recovery routines
• Lessons learned from over a decade in professional football
• Life after the NFL and how he continues to stay at the top of his game

Whether you’re a football fan, athlete, or someone curious about the science of performance and recovery, this episode is packed with insights you don’t want to miss.

Watch now and hear Clay Matthews like never before.

Don’t forget to subscribe for more conversations with top athletes, doctors, and performance experts.

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Hosted by physical therapist & performance coach Tito Ramirez

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