Meet key team members Rick and Karl and the Importance of Structure and Focus. Rick, the sound engineer, recounts his experience with a severe brain injury dating back to 2007, including the headaches that led to his diagnosis, surgery, and eventual rehabilitation. Karl, who handles episode descriptions, shares his story of surviving a stroke and his extensive rehabilitation journey. They discuss their roles in the podcast, the skills they've acquired, and the importance of providing compelling content for their listeners. Carrie and Brittany acknowledge the critical contributions of their team and invite listeners to subscribe, follow, and engage with 'bindwaves' through various platforms.

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