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Momentum Over Perfection
Manage episode 515892035 series 3685353
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Ever freeze up before taking action? In this episode, Lauren shares how to replace fight flight or freeze with a new mantra — listen identify go. Learn how to trust your gut, get clear on what you really want, and take one brave, imperfect step toward the life you’ve been dreaming of.
Lauren opens up about shifting her purpose, giving her first keynote talk The Girl with the Walkman, and the messy, beautiful process of building momentum. This conversation will inspire you to stop waiting for perfect, start trusting your intuition, and finally go after your next chapter with courage and clarity.
In this episode:
- How to overcome fear and decision paralysis
- Why clarity comes from action, not perfection
- Simple mindset shifts to build momentum
- The power of listening to your intuition
- How to take one actionable step toward your dream today
Chapters
1. Momentum Over Perfection (00:00:00)
2. From Freeze To Listen Identify Go (00:01:28)
3. Clarify The Goal And First Step (00:03:08)
4. Pivoting From Nursing Students To Purpose (00:05:02)
5. Shaky Firsts And Momentum Building (00:07:18)
6. Owning Imperfection On Stage (00:10:56)
7. The Girl With The Walkman Talk Begins (00:12:38)
8. Meeting Norma And The Negative Voice (00:15:23)
9. Pandemic Turning Point And First Domino (00:18:18)
10. Four Questions For Simpler Change (00:21:06)
11. Mortality, Urgency, And Rock Star Dreams (00:27:23)
12. Closing Reflections And Listener Challenge (00:31:35)
13. Show Outro And Text CTA (00:31:56)
13 episodes
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