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The 8 Non negotiables To Healthily Living
Manage episode 508413220 series 3653601
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In this kickoff episode, Jerry shares the 8 non-negotiables—a set of guiding principles that shape a healthier, more intentional lifestyle. No eating from the bag to skipping warehouse stores, and clearing counters to downsizing your dishes, these rules are more than just tips—they’re a mindset. Learn how to keep the food in the kitchen, pack it up first, and leave extras on the counter, declutter workspace for your cab. Whether you're at home or on the go, these habits help you stay focused, reduce clutter, and live with purpose.
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