In this episode, I speak with historian John about his new book Be a Man, which explores masculinity in England from the Industrial Revolution to today. We discuss themes like fatherhood, work, and youth, as well as how societal expectations of men have evolved. John shares how personal experiences with mental health led him to this work and the role of men’s groups in fostering support. We also touch on modern challenges young men face—social media, pornography, and identity pressure—and end with a thoughtful look at male suicide and the importance of open conversations around mental health.

Episode Highlights:

00:56 - Assumed emotional connection in today's fatherhood

05:26 - Safe space for honest male conversation

09:53 - What has contributed to the rise of toxin masculinity

12:55 - Men compare bodies, feel inadequate

20:32 - Army upbringing influenced early worldview

26:09 - Effects of National Service on masculinity

28:36 - Challenges Facing Young Men Today

32:52 - Football now priced beyond many fans

39:06 - Addressing the Issue of Suicide

41:10 - The Impact of War on Family Dynamics

58:31 - The Importance of Talking and Support

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