“You can’t lead with power if you’re ghosting yourself. Let’s talk about why yes to everything is costing you more than time.”
Join Stacey Luces in this enlightening episode of 'Beyond the Quote' as she reveals why so many of us feel constantly exhausted and explores the true culprit - lack of boundaries. Drawing from personal experience and professional insights, Stacey delves into the significance of establishing personal, relational, career, and leadership boundaries. Discover practical strategies for reinforcing your limits, regain your personal power, and break free from chronic stress. Learn why maintaining clear boundaries is not only crucial for your well-being but also for fostering healthier relationships and professional environments. Don't miss out on Stacey's tips for making impactful 'two-millimeter shifts' that can transform your life!
💡 Key Takeaways:
• Lack of Boundaries Is a Power Leak: Being tired all the time isn’t always about age or hormones - it’s often about constantly saying “yes” to things that drain you. Boundaries aren’t about being rude; they’re about reclaiming your energy, time, and self-worth.
• Boundaries Are Contextual - and Radical Self-Respect: Whether personal, relational, professional, or leadership-based, boundaries look different depending on your life season. But all of them share this: they are declarations of self-respect and signals of what you will and will not tolerate.
• Busy Isn’t a Badge. It’s a Red Flag: Many high-achieving women confuse overextension with excellence. But hustle without rest isn’t leadership - it’s self-abandonment. If your weekends are jammed and your inbox rules your life, it’s time for a boundary reset.
• Boundary-Setting Is a Leadership Power Move: Leaders who model strong boundaries not only protect their well-being but also cultivate healthier team cultures. In fact, companies with boundary-conscious leaders see higher retention, trust, and performance.
🎧 In this episode:
• 00:42 The Real Culprit: Lack of Boundaries
• 02:11 Consequences of No Boundaries
• 03:16 Boundary Check: Personal, Relational, Career, and Leadership
• 12:12 Personal Boundaries: The Foundation of Self-Trust
• 23:47 Relationship Boundaries: Preserving Connection
• 33:03 Work Boundaries: Leading vs. Lifeguarding
• 40:32 Leadership Boundaries and Trust
You’ve already done the quo—now it’s time to go beyond.
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✨ Connect with Stacey Luces: staceyluces.com
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