In this episode, we join visionary wellness enthusiast Angelique Bolding on a transformative journey of navigating remote work loneliness, unlocking work styles through personality tests, and creating brand experiences that inspire living well. Angelique's multifaceted path in branding and marketing, driven by passion and purpose, breaks barriers and empowers women with a limitless mindset. With a deep understanding that you can't pour from an empty cup, we explore the power of self-care and the significance of building connections and communities. Drawing from her silent retreat experience, Angelique shares the serenity found in silence and offers valuable insights on workplace wellness. Join us as we delve into Angelique's remarkable expertise and heartfelt mission to inspire others, promoting a healthier, more connected world. Get ready to be inspired, empowered, and uplifted on this enlightening journey.

• (00:00) - Intro
• (02:57) - Navigating loneliness and isolation in a remote work setting
• (07:02) - Unlocking your work style: harnessing the power of personality tests
• (10:26) - Creating brand experiences that inspire people to live well
• (11:59) - Passion, purpose, and pursuit: Angel's multifaceted path in branding and marketing
• (14:16) - What are the problems that you want to solve?
• (15:28) - Breaking barriers: women empowerment and the limitless mindset
• (18:23) - You can't pour from an empty cup
• (20:08) - The power of connection and community building
• (31:05) - Finding serenity in silence: lessons from Angel's silent retreat experience
• (38:18) - Workplace wellness
• (47:40) - Rapid fire closing
• (55:34) - Outro

Creating brand experiences that inspire people to live well.

Angelique is a visionary wellness enthusiast who is passionate about promoting well-being and connecting people with resources and opportunities to live their best lives. As a creative leader and skilled communicator, Angel has designed and implemented innovative wellness initiatives that bring people together and inspire positive change.

Through her work as a connector and creator, Angelique has become a driving force in their community, inspiring others to live their best lives while helping to create a healthier, more connected world.

As a veteran brand professional, Angelique has helped generate business value through integrated experiences with a strong foundation in content production and creative strategy. Emphasizing a global approach to go-to-market strategies, Angelique lives at the intersection of creativity and business with a mindfully innovative, and purpose-driven approach.

She has helped build global brands of all sizes and enjoys an opportunity to exercise her background in broadcasting as a video and podcast host and brand spokesperson.

Referenced

• Together: The Healing Power of Human Connection in a Sometimes Lonely World: https://www.amazon.com/Together-Connection-Performance-Greater-Happiness-ebook/dp/B07LFDNM9K
• Dr. Vivek Murthy: https://www.vivekmurthy.com/about
• Yuval Noah Harari: https://www.ynharari.com/
• Nudge: Improving Decisions About Health, Wealth, and Happiness: https://www.amazon.com/Nudge-Improving-Decisions-Health-Happiness/dp/014311526X
• Duke’s integrated health and wellbeing coaching program: https://dhwprograms.dukehealth.org/health-wellbeing-coach-training/
• “You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn

Where to find Angel

• LinkedIn: https://www.linkedin.com/in/angeliquemarya
• Instagram: https://instagram.com/angeliquemarya_?igshid=YmMyMTA2M2Y=
• Website: https://www.angeliquemarya.com/
• Youtube: https://www.youtube.com/c/angeliquembailey/videos

Where to find Cesar

• Twitter: https://twitter.com/iamcesarromero
• LinkedIn: https://www.linkedin.com/in/iamcesarromero/