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Can we change our brains for good? w/ Nii Addy

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Manage episode 337536840 series 3280858
Content provided by The Veritas Forum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Veritas Forum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The pandemic upended all of our lives. As a response, we started different habits — and perhaps even formed addictions — that helped us to cope. But, after two years of pandemic living, is it possible to change? In this episode, we talk with Dr. Nii Addy, a researcher at Yale specializing in addiction, depression, and anxiety. And he says we can have hope — according to his research, it is possible to rewire our brains for greater mental health.

If you’re curious to hear more from Nii, check out his podcast, Addy Hour, wherever you listen to podcasts! One of his recent episodes on faith, spirituality, and psychiatry is available here.

Like what you heard? Rate and review Beyond the Forum on Apple Podcasts to help more people discover our episodes. And, get updates on more ideas that shape our lives by signing up for our email newsletter here. Thanks for listening!

  continue reading

41 episodes

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Manage episode 337536840 series 3280858
Content provided by The Veritas Forum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Veritas Forum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The pandemic upended all of our lives. As a response, we started different habits — and perhaps even formed addictions — that helped us to cope. But, after two years of pandemic living, is it possible to change? In this episode, we talk with Dr. Nii Addy, a researcher at Yale specializing in addiction, depression, and anxiety. And he says we can have hope — according to his research, it is possible to rewire our brains for greater mental health.

If you’re curious to hear more from Nii, check out his podcast, Addy Hour, wherever you listen to podcasts! One of his recent episodes on faith, spirituality, and psychiatry is available here.

Like what you heard? Rate and review Beyond the Forum on Apple Podcasts to help more people discover our episodes. And, get updates on more ideas that shape our lives by signing up for our email newsletter here. Thanks for listening!

  continue reading

41 episodes

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