This week on Beyond Stillness: Stories After Stroke we spotlight guest Chris Wilder from Los Gatos, CA. Chris learned to play the guitar in his teens. In addition to his passion and diligent work ethic, he credits his fellow musicians as teachers and co-creators. He learned at a young age what it feels like to work with others toward a common goal. Chris has dedicated much of his professional life to non-profit organizations and was the Executive Director of the Valley Health Foundation in Silicon Valley when he suffered a stroke in 2021. He now applies his life-lessons to stroke recovery. Throughout his story, Chris discusses the importance of facing difficulties, connecting with supportive friends, and dedicating time to a purpose. His story is entitled, “Part of Something Greater.”
Mentioned Resources:

• Beyond Stillness: Stories After Stroke
• Stroke Awareness Foundation of Santa Clara County, CA
  • Sign up for the Fight Stroke Walk on May 4th
  • Find the Nearest Stroke Center App
• Valley Medical Foundation
• Valley Medical Center
• Legally Blue
• San Jose State University Occupational Therapy Program
• Golf 4 Life: Balancing Life After Stroke
• Headspace Meditation App

Community Conversation Prompts:

• How do you stay motivated in difficult times?
• In what ways do you join with others to work toward something greater?

Know the Signs, Save a Life - BEFAST

B – Balance: Sudden loss of balance or coordination

E – Eyes: Sudden trouble seeing in one or both eyes

F – Face: Facial drooping or uneven smile

A – Arms: Weakness or numbness in one arm

S – Speech: Slurred speech or difficulty speaking

T – Time: Time to call 911 immediately

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Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

To learn more about our programs and services, please visit www.beyondstillness.org.

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