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77: From Burnout to Alignment - Emotional Intelligence for High Achievers | Zerina Derveni

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Manage episode 505288912 series 3557268
Content provided by Raffaela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raffaela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

High-achieving women are used to getting results, climbing ladders, and mastering challenges, but even with all the success, many secretly feel unfulfilled. Why? Because results alone can’t fill the deeper need for meaning, alignment, and authenticity.

In this powerful conversation with life coach and self-discovery expert Zerina, we explore what’s really keeping high achievers stuck, and how shifting from an IQ-driven mindset (focused on results) to an EQ-driven approach (focused on values, resilience, and emotional awareness) creates true fulfillment.

You’ll discover:

  • The hidden “gap” that leaves many high achievers feeling unfulfilled
  • Why self-awareness isn’t just knowing yourself, it’s unlearning old patterns
  • The difference between fake letting go and real letting go (and how to spot the difference)
  • How to use fear and excitement as a compass for aligned decisions
  • A simple, practical way to start building your EQ today

If you’ve ever achieved the goals you set for yourself but still wondered, “Is this really it?” This episode will give you tools, insights, and inspiration to start creating a life that feels as good as it looks.

Follow Zerina on Instagram here

Zerina's Website

💪Click here to apply to STRENGTH 2026! Applications close 31st December (15 spots available)

🎯
Join the 7-Day Skin Picking Recovery Challenge
🌟Download your FREE Guide to Stop Skin Picking Using Somatics
📝FREE Holistic Skin Picking & Hair Pulling Assessment - Join the waitlist!

Raffaela Marie is a leading coach in holistic healing from chronic skin picking and other body-focused repetitive behaviours (BFRBs). Through her skin picking podcast, social media, and coaching programs, she provides guidance for high-achieving women and others seeking recovery from skin picking. Her approach goes beyond surface fixes, focusing on the root causes of BFRBs, emotional healing, and holistic recovery.

Listeners and clients learn strategies for overcoming skin picking, reducing urges, building resilience, and creating lasting freedom from body-focused repetitive behaviours. By combining tools for confidence, authenticity, and emotional w...

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 505288912 series 3557268
Content provided by Raffaela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raffaela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

High-achieving women are used to getting results, climbing ladders, and mastering challenges, but even with all the success, many secretly feel unfulfilled. Why? Because results alone can’t fill the deeper need for meaning, alignment, and authenticity.

In this powerful conversation with life coach and self-discovery expert Zerina, we explore what’s really keeping high achievers stuck, and how shifting from an IQ-driven mindset (focused on results) to an EQ-driven approach (focused on values, resilience, and emotional awareness) creates true fulfillment.

You’ll discover:

  • The hidden “gap” that leaves many high achievers feeling unfulfilled
  • Why self-awareness isn’t just knowing yourself, it’s unlearning old patterns
  • The difference between fake letting go and real letting go (and how to spot the difference)
  • How to use fear and excitement as a compass for aligned decisions
  • A simple, practical way to start building your EQ today

If you’ve ever achieved the goals you set for yourself but still wondered, “Is this really it?” This episode will give you tools, insights, and inspiration to start creating a life that feels as good as it looks.

Follow Zerina on Instagram here

Zerina's Website

💪Click here to apply to STRENGTH 2026! Applications close 31st December (15 spots available)

🎯
Join the 7-Day Skin Picking Recovery Challenge
🌟Download your FREE Guide to Stop Skin Picking Using Somatics
📝FREE Holistic Skin Picking & Hair Pulling Assessment - Join the waitlist!

Raffaela Marie is a leading coach in holistic healing from chronic skin picking and other body-focused repetitive behaviours (BFRBs). Through her skin picking podcast, social media, and coaching programs, she provides guidance for high-achieving women and others seeking recovery from skin picking. Her approach goes beyond surface fixes, focusing on the root causes of BFRBs, emotional healing, and holistic recovery.

Listeners and clients learn strategies for overcoming skin picking, reducing urges, building resilience, and creating lasting freedom from body-focused repetitive behaviours. By combining tools for confidence, authenticity, and emotional w...

  continue reading

87 episodes

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