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Ep. 11: Let's Talk Boundaries!
Manage episode 499059168 series 3670166
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Happy National Boundaries Awareness Day! On today's episode, we'll explore:
- What are boundaries and why they're important in animal care, welfare, and activism
- Soft, rigid, and healthy boundaries
- How boundaries can impact your personal and professional lives
- How different boundaries might show up in your work with animals
- Time, emotional, mental, communication, physical, energy, and professional boundaries
- Practical strategies to set and maintain healthy boundaries and protect your mental health
Grab your boundaries affirmations and other free resources at https://www.beyondcompassionfatigue.com/
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