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The Bucket List
Manage episode 503861945 series 3679448
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Hosts Michelle and Elle tackle the last items on their summer bucket list as a way to confront social anxiety. They try a Muskoka run club, gather for a group dinner, and brave a loud Summer House trivia night.
Along the way they reflect on summer pressures, how movement and social connection affect anxiety, and invite listeners to finish their own bucket lists or join them for a fall one.
11 episodes
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