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213 - Why Every Autistic Woman Needs to Hear Michelle’s Story Before Trying Another Program
Manage episode 505572088 series 3301052
So many autistic and ADHD women find themselves stuck in the same cycle: trying program after program, searching for the one that will finally “fix” the burnout, overwhelm, and constant self-doubt.
But what if the problem isn’t you—it’s that most programs are too surface-level, never addressing your unique needs, identity, and lived experience?
In this episode of Beyond Chronic Burnout, Michelle, a participant in the UnVeiling Method’s Accelerate Membership, shares her journey from anxiety, self-criticism, and feeling lost… to discovering peace, gratitude, and a deep connection to her authentic autistic/ADHD self.
Through journaling, group support, and tools like the Enneagram, Harmony Cycle, and Rest Modules, Michelle learned how to:
Ask herself meaningful questions that brought clarity
Recognize her true needs (without guilt)
Release the pressure of “fixing” herself
Embrace her neurodivergent identity with compassion
Her story is proof: you don’t have to keep guessing, masking, or settling for burnout.
✨ 👉 Take the quiz now (free) and get your first custom audio guide → https://energize.whittingtonwellbeing.com/products/courses/view/1155744
This is your starting line. Don’t guess. Diagnose.
And IF you haven’t taken the quiz in the last 30 days, now is the time to re-evaluate where you are—so you don’t find yourself in the same place 30+ days from now.
219 episodes
213 - Why Every Autistic Woman Needs to Hear Michelle’s Story Before Trying Another Program
Beyond Chronic Burnout: The Talk Show for Autistic Women & Their Helping Professionals
Manage episode 505572088 series 3301052
So many autistic and ADHD women find themselves stuck in the same cycle: trying program after program, searching for the one that will finally “fix” the burnout, overwhelm, and constant self-doubt.
But what if the problem isn’t you—it’s that most programs are too surface-level, never addressing your unique needs, identity, and lived experience?
In this episode of Beyond Chronic Burnout, Michelle, a participant in the UnVeiling Method’s Accelerate Membership, shares her journey from anxiety, self-criticism, and feeling lost… to discovering peace, gratitude, and a deep connection to her authentic autistic/ADHD self.
Through journaling, group support, and tools like the Enneagram, Harmony Cycle, and Rest Modules, Michelle learned how to:
Ask herself meaningful questions that brought clarity
Recognize her true needs (without guilt)
Release the pressure of “fixing” herself
Embrace her neurodivergent identity with compassion
Her story is proof: you don’t have to keep guessing, masking, or settling for burnout.
✨ 👉 Take the quiz now (free) and get your first custom audio guide → https://energize.whittingtonwellbeing.com/products/courses/view/1155744
This is your starting line. Don’t guess. Diagnose.
And IF you haven’t taken the quiz in the last 30 days, now is the time to re-evaluate where you are—so you don’t find yourself in the same place 30+ days from now.
219 episodes
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