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S1E4 "The Dangers of Pushing The Override Button"
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Catch the latest from The Beyond Anxiety Podcast with S1E4: "The Dangers of Pushing The Override Button". π
Explore the delicate dance of balancing mental and physical health while resisting the siren call of externally validating dopamine hits. These can be oh-so addictive! π«π’
Join us as we uncover:
ποΈ The empowering practice of journaling
π¨οΈ The transformative journey of therapy
π The liberating strength of saying "no"
π The profound gift of heightened awareness Ready to harness these superpowers and reclaim your balance?
Tune in now and let's journey beyond anxiety together! π§π«
#BeyondAnxiety #MentalWellness #LeavingJupiter #JournalingPower #TherapyIsHealing #EmpoweredNo #MindfulAwareness
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