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EP244: #Teamrun2pb Recap Steve's 11-Minute PB & Alice's Sub-3 Hour Marathon!

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Manage episode 479945170 series 2664884
Content provided by RUN2PB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RUN2PB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week on the Better With Running podcast, hosts Chris Armstrong and Zacca Newman dive deep into the Ballarat Marathon weekend! Chris kicks things off by sharing his personal race recap, detailing his journey from pre-race nerves and invaluable advice from a friend, to his successful race execution and a satisfying 1:22:20 finish. He highlights the supportive atmosphere, effective nutrition strategy, and the mental fortitude gained from running in packs. Zacca then provides his observations and excitement from being at the Ballarat Marathon as a coach.

The episode then features two inspiring guest interviews. First up is Steve Pate, who shares his incredible journey leading up to his massive 2:35:02 PB in Ballarat. Steve discusses his dedicated training under coach Matt Davy, the key milestones along the way, and how his race day unfolded. Finally, Alice Wilkinson joins the show to recount her phenomenal sub-3-hour marathon achievement (2:59:21 PB!). Alice talks about her running progression under coach Ben Stolz and her experience conquering the Ballarat course. Tune in for all the race stories.

Physiolife x Run2PB Offer: As a valued run2pb member, Physiolife is generously offering an exclusive 15% discount on physiotherapy consultations. To take advantage of this offer, simply mention you are a run2pb member when booking your appointment. Whether you're managing an injury, looking to prevent future issues, or seeking performance-related physio advice, consider reaching out to the experts at Physiolife for more details and bookings via https://physiolife.physio/.

Want to join #teamrun2pb? Find out more at www.run2pb.co.

  continue reading

245 episodes

Artwork
iconShare
 
Manage episode 479945170 series 2664884
Content provided by RUN2PB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RUN2PB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week on the Better With Running podcast, hosts Chris Armstrong and Zacca Newman dive deep into the Ballarat Marathon weekend! Chris kicks things off by sharing his personal race recap, detailing his journey from pre-race nerves and invaluable advice from a friend, to his successful race execution and a satisfying 1:22:20 finish. He highlights the supportive atmosphere, effective nutrition strategy, and the mental fortitude gained from running in packs. Zacca then provides his observations and excitement from being at the Ballarat Marathon as a coach.

The episode then features two inspiring guest interviews. First up is Steve Pate, who shares his incredible journey leading up to his massive 2:35:02 PB in Ballarat. Steve discusses his dedicated training under coach Matt Davy, the key milestones along the way, and how his race day unfolded. Finally, Alice Wilkinson joins the show to recount her phenomenal sub-3-hour marathon achievement (2:59:21 PB!). Alice talks about her running progression under coach Ben Stolz and her experience conquering the Ballarat course. Tune in for all the race stories.

Physiolife x Run2PB Offer: As a valued run2pb member, Physiolife is generously offering an exclusive 15% discount on physiotherapy consultations. To take advantage of this offer, simply mention you are a run2pb member when booking your appointment. Whether you're managing an injury, looking to prevent future issues, or seeking performance-related physio advice, consider reaching out to the experts at Physiolife for more details and bookings via https://physiolife.physio/.

Want to join #teamrun2pb? Find out more at www.run2pb.co.

  continue reading

245 episodes

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