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EP212: Half Marathon Recap with #teamrun2pb athlete Aaron Sim

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Manage episode 439378063 series 2664884
Content provided by RUN2PB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RUN2PB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's show, the show starts with a chat about the partnership between Personal Best Coffee and the IMF.

Chriso shares his experience leading up to the Burnley Half Marathon, discussing his race performance, current fitness, and future goals based on his chat with coach Andy Buchanan. He also gives a shoutout to his athlet, Kate Clarke and Listener Campbell Maffet, for their recent achievements.

Returning guest Aaron Sim joins the show to talk about his recent half marathon PB at Burnley. Aaron shares his journey back to running, the challenges of balancing a demanding school production schedule with 120k training weeks, and his mental preparation for the race.

Listener Question, together with Chriso and Zacca, Aaron discusses strategies for mental preparation when approaching an A race in a long training block.

--

This weeks episode is sponsored by Personal Best Coffee.

Personal Best coffee proudly supports the Indigenous Marathon Foundation.

Drink Good. Do Good. Fuel Ambition. Achieve Your Personal Best.

Visit www.pbcoffee.com.au and use the code run2pb for 10% off all orders throughout the month of September.

  continue reading

246 episodes

Artwork
iconShare
 
Manage episode 439378063 series 2664884
Content provided by RUN2PB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RUN2PB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's show, the show starts with a chat about the partnership between Personal Best Coffee and the IMF.

Chriso shares his experience leading up to the Burnley Half Marathon, discussing his race performance, current fitness, and future goals based on his chat with coach Andy Buchanan. He also gives a shoutout to his athlet, Kate Clarke and Listener Campbell Maffet, for their recent achievements.

Returning guest Aaron Sim joins the show to talk about his recent half marathon PB at Burnley. Aaron shares his journey back to running, the challenges of balancing a demanding school production schedule with 120k training weeks, and his mental preparation for the race.

Listener Question, together with Chriso and Zacca, Aaron discusses strategies for mental preparation when approaching an A race in a long training block.

--

This weeks episode is sponsored by Personal Best Coffee.

Personal Best coffee proudly supports the Indigenous Marathon Foundation.

Drink Good. Do Good. Fuel Ambition. Achieve Your Personal Best.

Visit www.pbcoffee.com.au and use the code run2pb for 10% off all orders throughout the month of September.

  continue reading

246 episodes

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