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508. When You're Afraid to Leap: A Coaching Session

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Manage episode 476381227 series 2461712
Content provided by Jody Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever felt that surge of fear right before taking a big leap in your life? That moment when you're about to launch a course, get married, or make a major life change—and suddenly your brain floods with doubt, worry, and resistance?

In this coaching session, I work with a dietitian who is days away from launching her course but finds herself paralyzed by fear. We explore how to have a rational, compassionate dialogue with the fearful part of our brains, how to answer the questions your mind throws at you, and why shifting your focus from yourself to those you're trying to help can be the most powerful antidote to fear.

Get full show notes, transcript, and more information here: https://jodymoore.com/508

  continue reading

570 episodes

Artwork
iconShare
 
Manage episode 476381227 series 2461712
Content provided by Jody Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever felt that surge of fear right before taking a big leap in your life? That moment when you're about to launch a course, get married, or make a major life change—and suddenly your brain floods with doubt, worry, and resistance?

In this coaching session, I work with a dietitian who is days away from launching her course but finds herself paralyzed by fear. We explore how to have a rational, compassionate dialogue with the fearful part of our brains, how to answer the questions your mind throws at you, and why shifting your focus from yourself to those you're trying to help can be the most powerful antidote to fear.

Get full show notes, transcript, and more information here: https://jodymoore.com/508

  continue reading

570 episodes

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