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S5E7: Change, Period!

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Manage episode 521175865 series 3681319
Content provided by Better Moody. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Better Moody or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I talk about the kind of change that shows up every month — uninvited, emotional, and written in hormones.

This one is personal. I share a story from years ago in Cancun, when my period arrived with a vengeance and covered an entire mattress. We practically ran out of the hotel in shame. But now? I’m looking back at that moment differently.

Because my uterus might actually be building something beautiful — and every month, when it sloughs off, maybe I feel lost because I’m letting go of something I secretly hoped would stay - or maybe a place that I wish I could build out of brick and mortar instead of tissue and life forces...

This episode is for anyone who has ever:

• felt emotionally hijacked by their cycle

• bled through clothes, sheets, vacations, dignity

• been told to “calm down” when hormones are screaming

• wondered why periods feel like endings… and beginnings

• wanted permission to talk openly about menstrual health

If you’re in your cycle right now — or just cycling through emotions — this episode is your reminder that you are not crazy… you are changing.

Sometimes change is loud.

messy.

necessary.

Change is… period.

🎧 Hit play. Your hormones are welcome here.

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 521175865 series 3681319
Content provided by Better Moody. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Better Moody or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I talk about the kind of change that shows up every month — uninvited, emotional, and written in hormones.

This one is personal. I share a story from years ago in Cancun, when my period arrived with a vengeance and covered an entire mattress. We practically ran out of the hotel in shame. But now? I’m looking back at that moment differently.

Because my uterus might actually be building something beautiful — and every month, when it sloughs off, maybe I feel lost because I’m letting go of something I secretly hoped would stay - or maybe a place that I wish I could build out of brick and mortar instead of tissue and life forces...

This episode is for anyone who has ever:

• felt emotionally hijacked by their cycle

• bled through clothes, sheets, vacations, dignity

• been told to “calm down” when hormones are screaming

• wondered why periods feel like endings… and beginnings

• wanted permission to talk openly about menstrual health

If you’re in your cycle right now — or just cycling through emotions — this episode is your reminder that you are not crazy… you are changing.

Sometimes change is loud.

messy.

necessary.

Change is… period.

🎧 Hit play. Your hormones are welcome here.

  continue reading

80 episodes

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