If you're tired of hearing "YOLO" as an excuse for reckless behavior, cringing every time someone says "be intentional," or rolling your eyes at another "boss babe" post, this episode is your permission to rant right along with us.

Today we're diving into our monthly bestie rant session! Sometimes you just need to get things off your chest with someone who gets it. We're talking about all the overused phrases, fake behaviors, and social media trends that are driving us absolutely crazy, and we're not holding back.

From people who think being an adult means they can do whatever they want (spoiler: it doesn't) to the misuse of clinical terms like "narcissist" and "bipolar" for everyday annoyances, we're calling out the lazy language and entitled attitudes that have us seeing red. We're also diving into the Kardashian effect on beauty standards, why "fake it till you make it" is terrible advice, and the complete lack of texting etiquette that has people calling at 7:15 AM on a Sunday.

But this isn't just complaining for the sake of complaining. There's actually science behind why a good rant session with your bestie is healthy. Studies show that women's blood pressure is better controlled when they have regular vent sessions with their friends, so consider this your therapeutic dose of shared frustration.

In today's episode, we're talking about:

• Overused phrases that need to die including "YOLO," "be intentional," "boss babe," and "fake it till you make it"
• The misuse of clinical terms like narcissist and bipolar for everyday relationship drama and mood swings
• Why "I'm an adult, I can do whatever I want" is actually the most childish thing you can say
• The Kardashian effect on beauty standards and why everyone looking the same is creepy and boring
• Basic texting etiquette that apparently needs to be spelled out for some people

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