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Wrist Pain While Typing or Working Out? Here’s What It Could Mean w/ Dr. Cameron Roth
Manage episode 500965257 series 2526683
Is wrist pain slowing you down—whether at your desk or in the gym?
Dr. Cameron Roth has helped countless patients get to the root of pain and restore mobility. As a physician with a deep focus on injury prevention and recovery, he breaks down what your body may be telling you.
In this conversation, we explore:
The most common causes of wrist pain (and when to worry)
How to prevent pain from typing, workouts, or daily tasks
Practical treatments and lifestyle adjustments that work
🎧 Tune into Best Morning Routine, Ever! to uncover what your wrists are really telling you—and how to take back control.
CONNECT WITH HIM
https://www.linkedin.com/in/cameron-roth-4160b91b0
Subscribe to this channel now!
https://www.youtube.com/user/lunidelouis/?sub_confirmation=1
----------------------------------------------------
Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223
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Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE:
https://bestmorningroutineever.com/
-----------------------------------------------------
🚀 Podcast: Best Morning Routine, Ever! 🚀
Podcast Apple: https://apple.co/2IXLfel
Podcast Android: http://bit.ly/bmrever
Podcast Stitcher: http://bit.ly/33zJcVK
Podcast Spotify: https://spoti.fi/33DmeNG
476 episodes
Manage episode 500965257 series 2526683
Is wrist pain slowing you down—whether at your desk or in the gym?
Dr. Cameron Roth has helped countless patients get to the root of pain and restore mobility. As a physician with a deep focus on injury prevention and recovery, he breaks down what your body may be telling you.
In this conversation, we explore:
The most common causes of wrist pain (and when to worry)
How to prevent pain from typing, workouts, or daily tasks
Practical treatments and lifestyle adjustments that work
🎧 Tune into Best Morning Routine, Ever! to uncover what your wrists are really telling you—and how to take back control.
CONNECT WITH HIM
https://www.linkedin.com/in/cameron-roth-4160b91b0
Subscribe to this channel now!
https://www.youtube.com/user/lunidelouis/?sub_confirmation=1
----------------------------------------------------
Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223
---------------------------------------------------
Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE:
https://bestmorningroutineever.com/
-----------------------------------------------------
🚀 Podcast: Best Morning Routine, Ever! 🚀
Podcast Apple: https://apple.co/2IXLfel
Podcast Android: http://bit.ly/bmrever
Podcast Stitcher: http://bit.ly/33zJcVK
Podcast Spotify: https://spoti.fi/33DmeNG
476 episodes
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