Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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#38: Catching up with Haeley 🇺🇸 and her liquid taper
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Manage episode 413521220 series 3466034
Content provided by Naftal Benisty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naftal Benisty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
April 19th, 2024 In this episode: I catch up with Haeley (featured on episode 10). Haeley briefly shares her Benzo story and how she has being doing after her last appearance on Benzotired. Haeley started to implement liquid compounded Diazepam / Valium at 15 milligrams and has microtapered down to 9 milligrams ever since. Haeley and her husband Tom launched a (non-Benzo related) podcast: Talking Ship, which can be found at Spotify and most other podcast platforms (it's so fun, check it out!). Find Haeley's Instragram page about positive mindset on Benzo withdrawal, including a tutorial on a liquid taper at: https://www.instagram.com/benzowdpositivity/ (00:00:00) Intro (00:01:24) Haeley's Benzo story in a nutshell (00:06:21) Haeley's liquid (micro)taper (00:18:03) Haeley's improvements & Talking Ship (00:21:44) Medical malpractice & misdiagnosing (00:25:47) Adverse effects & knowing Benzos (00:32:00) Proper information (00:37:20) Social media, affirmations and positivity (00:41:54) Where to find Haeley & Outro
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51 episodes
M4A•Episode home
Manage episode 413521220 series 3466034
Content provided by Naftal Benisty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naftal Benisty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
April 19th, 2024 In this episode: I catch up with Haeley (featured on episode 10). Haeley briefly shares her Benzo story and how she has being doing after her last appearance on Benzotired. Haeley started to implement liquid compounded Diazepam / Valium at 15 milligrams and has microtapered down to 9 milligrams ever since. Haeley and her husband Tom launched a (non-Benzo related) podcast: Talking Ship, which can be found at Spotify and most other podcast platforms (it's so fun, check it out!). Find Haeley's Instragram page about positive mindset on Benzo withdrawal, including a tutorial on a liquid taper at: https://www.instagram.com/benzowdpositivity/ (00:00:00) Intro (00:01:24) Haeley's Benzo story in a nutshell (00:06:21) Haeley's liquid (micro)taper (00:18:03) Haeley's improvements & Talking Ship (00:21:44) Medical malpractice & misdiagnosing (00:25:47) Adverse effects & knowing Benzos (00:32:00) Proper information (00:37:20) Social media, affirmations and positivity (00:41:54) Where to find Haeley & Outro
…
continue reading
51 episodes
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