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Mindful Reflection: When you are terrible at loving Kindness
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In this episode, I talk about what it means to me to be mindful in extending kindness and love to others, but also acknowledging my limitations and actions which are limiting me from being 100% kind to others regardless of what they have done to me. I as questions of how I can gradually get to a places of pure love and kindness, while working through emotions which hinder me.
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