How to Heal Past Trauma & Attract Healthy Love
Manage episode 479879146 series 3611591
Learn how to heal past trauma and transform your life in this powerful episode of Behind the Veil. Transformational coach Tammy Cox guides a guest through an emotional journey to release limiting beliefs, reconnect with self-love, and attract healthy relationships. Using a guided visualization called the "pink bubble," this session uncovers childhood wounds tied to feelings of loneliness and unworthiness, rooted in a memory from age three or four. Tammy helps the guest confront these emotions, replacing negative beliefs with empowering ones like "I am lovable" and "I am worthy." The process reveals how early experiences, like the guest’s mother’s distress, shaped her patterns in relationships, leading to partners who didn’t value her. By feeling and releasing trapped emotions, the guest finds lightness and clarity, setting a new standard for love. This episode offers practical steps for anyone seeking to let go of pain, heal their inner child, and embrace their worth. Tammy’s approach combines intuition, emotional release, and belief reprogramming, making it accessible for viewers at any stage of their healing journey. Whether you’re struggling with self-belief or seeking healthier relationships, this episode provides tools to shift your mindset and attract the love you deserve. Join us to discover how to break free from the past and step into a brighter future.
45 episodes