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The Gut Feeling: The Surprising Link Between Soil, Gut & Mental Health
Manage episode 510387986 series 3677004
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In this episode, we chat with Dr Lucy Williamson, former vet, turned award-winning registered nutritionist. We explore the link between the soil, the gut and mental health, dicussing nutrient density, gut microbiome and the gut-brain axis.
An insight into why what’s under your feet could be feeding your gut and fuelling your mental wellbeing more than you might think!
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