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Episode 1: Feeling Good by Starting Small
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In this first episode, I explore simple ways to start feeling good again by focusing on small, achievable goals. I share how solitude (without meditation) can create space for clarity, and how finding inspiration from people who keep life simple can spark joy.
If you’re interested in self-improvement, personal growth, or just want an easier way to bring more happiness into your everyday life, this episode is for you.
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