Go offline with the Player FM app!
You Matter Too: Beating Burnout with Trauma-Informed Care
Manage episode 457136783 series 3231387
Burnout doesn’t discriminate—it hits practitioners across all fields. In this episode, Liat sits down with two incredible trauma-informed BCBAs, Robyn Gutierrez and Jessica Woolson, to dive into the heart of self-care and anti-burnout strategies. Robyn, founder of Reflect & Refine, and Jessica, founder of The Wellness and Behavior Collective, share their personal and professional journeys in creating holistic, accessible approaches to wellness that empower practitioners to care for themselves, their coworkers, and their employees.
Whether you’re a BCBA, teacher, healthcare worker, or anyone in a demanding role, this episode is packed with insights on how trauma-informed care, mindfulness, and self-compassion can transform your life and work. Listen in for a raw, relatable, and inspiring conversation about beating burnout and putting yourself back on your priority list—you matter too.
Behavior Concepts Covered:
Motivating Operations
Magnitude
Independent Group Contingency
Respondent Conditioning
ACT (Acceptance and Commitment Therapy)
Punishment
Reinforcement
Want to learn more about our guests?
You can find Robyn at https://reflectandrefine.net or on Instagram @reflectandrefine_
You can find Jessica at https://www.wellnessbehaviorcoach.com or on Instagram @thewelljessjourney
Support us at patreon.com/behaviorbitchespodcast
Insta: @behaviorbitchespodcast
Facebook: Behavior Bitches Podcast
189 episodes
Manage episode 457136783 series 3231387
Burnout doesn’t discriminate—it hits practitioners across all fields. In this episode, Liat sits down with two incredible trauma-informed BCBAs, Robyn Gutierrez and Jessica Woolson, to dive into the heart of self-care and anti-burnout strategies. Robyn, founder of Reflect & Refine, and Jessica, founder of The Wellness and Behavior Collective, share their personal and professional journeys in creating holistic, accessible approaches to wellness that empower practitioners to care for themselves, their coworkers, and their employees.
Whether you’re a BCBA, teacher, healthcare worker, or anyone in a demanding role, this episode is packed with insights on how trauma-informed care, mindfulness, and self-compassion can transform your life and work. Listen in for a raw, relatable, and inspiring conversation about beating burnout and putting yourself back on your priority list—you matter too.
Behavior Concepts Covered:
Motivating Operations
Magnitude
Independent Group Contingency
Respondent Conditioning
ACT (Acceptance and Commitment Therapy)
Punishment
Reinforcement
Want to learn more about our guests?
You can find Robyn at https://reflectandrefine.net or on Instagram @reflectandrefine_
You can find Jessica at https://www.wellnessbehaviorcoach.com or on Instagram @thewelljessjourney
Support us at patreon.com/behaviorbitchespodcast
Insta: @behaviorbitchespodcast
Facebook: Behavior Bitches Podcast
189 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.