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Destination Postcard Part 2
Manage episode 331671677 series 2412785
10 Episodes ago Rachel was the subject of the destination postcard and in this episode we change roles and Rachel guides Hannah through the same exercise. What does Hannah's future look like?...Well you will have to tune in to find out but needless to say Rachel does a great job and we learn that if nothing else, a porch will be a feature!
We also revisit our last conversation and discuss how we both immediately felt silly for feeling the need to "look a certain way" when we go to the Crossfit Games.
Thanks for listening!
67 episodes
Destination Postcard Part 2
Before & After - Training, lifestyle & mindset from a masters athlete POV
Manage episode 331671677 series 2412785
10 Episodes ago Rachel was the subject of the destination postcard and in this episode we change roles and Rachel guides Hannah through the same exercise. What does Hannah's future look like?...Well you will have to tune in to find out but needless to say Rachel does a great job and we learn that if nothing else, a porch will be a feature!
We also revisit our last conversation and discuss how we both immediately felt silly for feeling the need to "look a certain way" when we go to the Crossfit Games.
Thanks for listening!
67 episodes
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