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Mastering Assertiveness in High-Conflict Co-Parenting

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Manage episode 491262745 series 3380582
Content provided by Chris & Lisa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris & Lisa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Confidence and assertiveness specialist Talia Bambola shares her invaluable expertise on the nuanced differences between assertiveness and aggression. With her background as a licensed marriage family therapist, Talia discusses the transformative journey from people-pleasing to setting firm boundaries and building confidence. Her insights are particularly relevant for those trapped in high-conflict co-parenting dynamics, where balancing personal needs with those of the family becomes crucial.
High-conflict co-parenting presents unique challenges, especially when partners exhibit narcissistic traits or coercive control. Drawing from personal experiences and experts like Bill Eddy, we explore strategies to maintain the child's best interest amidst turbulent custody battles. Practical advice includes using "usefully awful" communication techniques that help defuse tensions while safeguarding your boundaries. By understanding the psychological underpinnings of high-conflict interactions, listeners can adopt more strategic approaches to manage these tense relationships.
Effective communication and mediation strategies become vital when navigating the legal landscape of co-parenting. We emphasize the importance of preparation and long-term planning in crafting fair parenting plans and crossing legal hurdles. Talia's guidance includes using neutral language and staying prepared for any scenario, ensuring that all interactions hold up under scrutiny. As you work through these emotional and complex scenarios, building a robust support system and leveraging resources can make all the difference in fostering a healthier family dynamic.

  continue reading

273 episodes

Artwork
iconShare
 
Manage episode 491262745 series 3380582
Content provided by Chris & Lisa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris & Lisa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Confidence and assertiveness specialist Talia Bambola shares her invaluable expertise on the nuanced differences between assertiveness and aggression. With her background as a licensed marriage family therapist, Talia discusses the transformative journey from people-pleasing to setting firm boundaries and building confidence. Her insights are particularly relevant for those trapped in high-conflict co-parenting dynamics, where balancing personal needs with those of the family becomes crucial.
High-conflict co-parenting presents unique challenges, especially when partners exhibit narcissistic traits or coercive control. Drawing from personal experiences and experts like Bill Eddy, we explore strategies to maintain the child's best interest amidst turbulent custody battles. Practical advice includes using "usefully awful" communication techniques that help defuse tensions while safeguarding your boundaries. By understanding the psychological underpinnings of high-conflict interactions, listeners can adopt more strategic approaches to manage these tense relationships.
Effective communication and mediation strategies become vital when navigating the legal landscape of co-parenting. We emphasize the importance of preparation and long-term planning in crafting fair parenting plans and crossing legal hurdles. Talia's guidance includes using neutral language and staying prepared for any scenario, ensuring that all interactions hold up under scrutiny. As you work through these emotional and complex scenarios, building a robust support system and leveraging resources can make all the difference in fostering a healthier family dynamic.

  continue reading

273 episodes

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