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Reflecting on the Evidence of Your Resilience | BWR: Meditation Ep. 112
Manage episode 521281669 series 2915111
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Listen as Jackie Carroll, health coach with UK HRHealth and Wellness, guides listeners through a calming resilience meditationdesigned to help you reconnect with your inner strength. As you settle intostillness, you’ll reflect on past challenges, uncover the qualities that helpedyou rise above them and embrace the wisdom and growth those experiences brought!
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