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Working with a Sleep Consultant: From the Parent's Perspective, with Sarah Gardner

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Manage episode 516125194 series 3306916
Content provided by Jayne Havens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jayne Havens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When we talk about sleep consulting, we often focus on helping babies and toddlers sleep through the night, but in reality, we’re coaching parents through mindset shifts, confidence building, and new routines that can feel both exciting and intimidating at the same time.

In this week’s episode of the Becoming a Sleep Consultant podcast, I’m joined by Sarah, a former client who came to me wanting a very gradual and parent-present approach. She was feeling cautious about making changes, and wanted to be sure her baby always felt supported and secure.

What unfolded was a powerful example of how blending empathy with accountability can lead to massive results. We simplified the process, made small yet sustainable changes, and celebrated every win along the way. Within two weeks, her baby was sleeping independently, and Sarah felt calm, confident, and proud of what we had accomplished together.

Links:

If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

  continue reading

197 episodes

Artwork
iconShare
 
Manage episode 516125194 series 3306916
Content provided by Jayne Havens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jayne Havens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When we talk about sleep consulting, we often focus on helping babies and toddlers sleep through the night, but in reality, we’re coaching parents through mindset shifts, confidence building, and new routines that can feel both exciting and intimidating at the same time.

In this week’s episode of the Becoming a Sleep Consultant podcast, I’m joined by Sarah, a former client who came to me wanting a very gradual and parent-present approach. She was feeling cautious about making changes, and wanted to be sure her baby always felt supported and secure.

What unfolded was a powerful example of how blending empathy with accountability can lead to massive results. We simplified the process, made small yet sustainable changes, and celebrated every win along the way. Within two weeks, her baby was sleeping independently, and Sarah felt calm, confident, and proud of what we had accomplished together.

Links:

If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

  continue reading

197 episodes

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