A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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Content provided by Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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771: Mitochondrial Health: The Hidden Foundation of Youth
MP3•Episode home
Manage episode 514277907 series 2523793
Content provided by Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
✨ Your mitochondria are the powerhouses inside every cell — the engines that keep your skin glowing, your brain sharp, and your energy steady. Over time, stress, poor sleep, toxins, and aging can slow them down. When your mitochondria struggle, you feel it everywhere: fatigue, slower recovery, dull skin, inflammation, and accelerated aging.
The good news? You can support and rebuild mitochondrial health with smart lifestyle strategies, targeted supplements, and regenerative treatments. 🧬
In this week’s Five Minute Friday, we’re diving into why mitochondrial health matters, how it connects to longevity and beauty, and practical ways to keep your cellular engines strong and youthful.
The good news? You can support and rebuild mitochondrial health with smart lifestyle strategies, targeted supplements, and regenerative treatments. 🧬
In this week’s Five Minute Friday, we’re diving into why mitochondrial health matters, how it connects to longevity and beauty, and practical ways to keep your cellular engines strong and youthful.
777 episodes
MP3•Episode home
Manage episode 514277907 series 2523793
Content provided by Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
✨ Your mitochondria are the powerhouses inside every cell — the engines that keep your skin glowing, your brain sharp, and your energy steady. Over time, stress, poor sleep, toxins, and aging can slow them down. When your mitochondria struggle, you feel it everywhere: fatigue, slower recovery, dull skin, inflammation, and accelerated aging.
The good news? You can support and rebuild mitochondrial health with smart lifestyle strategies, targeted supplements, and regenerative treatments. 🧬
In this week’s Five Minute Friday, we’re diving into why mitochondrial health matters, how it connects to longevity and beauty, and practical ways to keep your cellular engines strong and youthful.
The good news? You can support and rebuild mitochondrial health with smart lifestyle strategies, targeted supplements, and regenerative treatments. 🧬
In this week’s Five Minute Friday, we’re diving into why mitochondrial health matters, how it connects to longevity and beauty, and practical ways to keep your cellular engines strong and youthful.
777 episodes
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