Motivation feels great when it’s there but what happens on the days you don’t feel like showing up? In this episode, we dive deep into the difference between motivation and discipline, how to keep pushing even when the spark fades, and the mindset shifts that separate those who start from those who actually finish.

I talk about the real struggles, the lazy days, the self-doubt, the moments you want to quit — and how building discipline has helped me stay consistent through it all. If you’ve been relying on motivation to reach your goals, this one’s for you.

Listen in to learn:

• Why motivation isn’t enough to sustain your goals
• How to stay consistent when you don’t feel like it
• Practical ways to build discipline in your daily routine
• Mindset reminders to keep you grounded and focused