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319: Using Music for Emotional Regulation, with Samantha Foote

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Manage episode 493597094 series 2970459
Content provided by Penny Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What if the secret to helping your child regulate their emotions… is already playing on your speakers?In this episode, I’m joined by board-certified music therapist and fellow neurodivergent mom, Samantha Foote, to explore how music can be a powerful (and joyful!) regulation tool for kids with ADHD, autism, and other complex needs. We chat about everything from angry drumming sessions between siblings to writing silly blues songs to cueing transitions with the right rhythm.
Samantha shares how rhythm is hardwired into our bodies — and how we can use that to our advantage when emotions run high. Whether your kid calms to classical, beatboxes their stress away, or creates heavy metal drum loops on an iPad, this episode is packed with practical ways to make music work for your beautifully complex child.
Listen now and discover how one song could be the bridge between chaos and calm.
You can find additional resources at parentingadhdandautism.com and Regulated Kids.com — because it’s not just about the struggles, it’s about progress, one step at a time.
Show notes and more resources at parentingadhdandautism.com/319
Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
  continue reading

325 episodes

Artwork
iconShare
 
Manage episode 493597094 series 2970459
Content provided by Penny Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What if the secret to helping your child regulate their emotions… is already playing on your speakers?In this episode, I’m joined by board-certified music therapist and fellow neurodivergent mom, Samantha Foote, to explore how music can be a powerful (and joyful!) regulation tool for kids with ADHD, autism, and other complex needs. We chat about everything from angry drumming sessions between siblings to writing silly blues songs to cueing transitions with the right rhythm.
Samantha shares how rhythm is hardwired into our bodies — and how we can use that to our advantage when emotions run high. Whether your kid calms to classical, beatboxes their stress away, or creates heavy metal drum loops on an iPad, this episode is packed with practical ways to make music work for your beautifully complex child.
Listen now and discover how one song could be the bridge between chaos and calm.
You can find additional resources at parentingadhdandautism.com and Regulated Kids.com — because it’s not just about the struggles, it’s about progress, one step at a time.
Show notes and more resources at parentingadhdandautism.com/319
Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
  continue reading

325 episodes

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