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#177 - 7 weeks on the carnivore diet and my experience!

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Manage episode 471312957 series 2794867
Content provided by Walt Blau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Walt Blau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest.

In this episode I talk about my experience of being on the carnivore diet for 7 weeks now. The ups and downs, the pros and cons. Enjoy!

Take a moment and check out these great companies!

Highspeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6

Live Rishi: Use the code "TABLE50" and get 50% off your entire order - https://liverishi.com/

Me: https://berawpodcast.com/

'til next time, keep kickin ass!

Ah yes, the carnivore diet — the "crazy, unsustainable" way of eating that’s somehow completely transformed my health over the past two months. Who knew ditching kale and quinoa for steak and eggs would actually make me feel human again? Shocking, right?

While everyone else is choking down green smoothies and pretending to enjoy chickpeas, I’m over here thriving on ribeye and butter. My inflammation? Gone. My energy? Through the roof. My cravings? What are those? Turns out, I don't need a side of anxiety with my avocado toast after all.

Of course, the plant-based crowd loves to call this “dangerous” and “unbalanced.” Because, you know, eating real, nutrient-dense food that humans have survived on for thousands of years is clearly more reckless than stuffing your face with processed soy burgers and seed oil dressing. Makes perfect sense.

Look, I get it. It sounds extreme to some. But honestly, what's more extreme — eating the diet we evolved on or trusting the same food industry that's been pumping out sugar-laden garbage for decades?

I’ll stick with my steak, thanks. My body’s happy, my mind’s clear, and my abs are starting to show. But hey, enjoy your kale chips.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 471312957 series 2794867
Content provided by Walt Blau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Walt Blau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest.

In this episode I talk about my experience of being on the carnivore diet for 7 weeks now. The ups and downs, the pros and cons. Enjoy!

Take a moment and check out these great companies!

Highspeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6

Live Rishi: Use the code "TABLE50" and get 50% off your entire order - https://liverishi.com/

Me: https://berawpodcast.com/

'til next time, keep kickin ass!

Ah yes, the carnivore diet — the "crazy, unsustainable" way of eating that’s somehow completely transformed my health over the past two months. Who knew ditching kale and quinoa for steak and eggs would actually make me feel human again? Shocking, right?

While everyone else is choking down green smoothies and pretending to enjoy chickpeas, I’m over here thriving on ribeye and butter. My inflammation? Gone. My energy? Through the roof. My cravings? What are those? Turns out, I don't need a side of anxiety with my avocado toast after all.

Of course, the plant-based crowd loves to call this “dangerous” and “unbalanced.” Because, you know, eating real, nutrient-dense food that humans have survived on for thousands of years is clearly more reckless than stuffing your face with processed soy burgers and seed oil dressing. Makes perfect sense.

Look, I get it. It sounds extreme to some. But honestly, what's more extreme — eating the diet we evolved on or trusting the same food industry that's been pumping out sugar-laden garbage for decades?

I’ll stick with my steak, thanks. My body’s happy, my mind’s clear, and my abs are starting to show. But hey, enjoy your kale chips.

  continue reading

100 episodes

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