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The healing home: how to design your house as a sanctuary - Paula Robinson

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Manage episode 505540115 series 129743
Content provided by Lian Brook-Tyler and Jonathan Wilkinson: Be Mythical. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lian Brook-Tyler and Jonathan Wilkinson: Be Mythical or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week’s show Lian is joined by Paula Robinson. As an intuitive interior designer, Paula understands the profound effect that the spaces where we live and work have on our health, happiness and success in life. Often called the ‘space whisperer’, she helps people to create living and working environments that transform their lives on all levels.

Paula has been an interiors columnist for The Sunday Times, the Sunday Telegraph and Move Or Improve? magazine, and is the author of "The Healing Home & Garden: Reimagining Spaces for Optimal Wellbeing" and "The Room Planner: Over 100 Practical Plans For Your Home".

Paula is happiest in nature - especially by the sea - and loves designing outdoor spaces. She is passionate about the environment, sustainable design, re-purposing furniture and objects, and supporting craftspeople over mass-producers.

In this episode, Lian and Paula explore how our homes shape our bodies, minds, and mythic lives… the primal ways space soothes or unsettles us, and the quiet work of making a dwelling that heals. Together, they trace the path from head to heart, from trend to truth, and from copybook rules to the felt sense of sanctuary.

Together, they journey through refuge and prospect, the simple power of moving a chair, and why bedrooms and workspaces ask for special care. Paula shares how intuitive design emerges, how objects carry the craft and energy of their makers, and how plants, animals, light, and air restore a room’s vitality.

At the centre of this conversation is a gentle invitation… listen to what your home is already telling you, let your instincts set the first mark, then let practicality refine it. Beauty follows when a space begins to mirror the soul that lives there.

We’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage.

What you’ll learn from this episode:
  • Start with feeling, then refine with form: notice how each room lands in your body, create refuge and prospect by seeing both door and view, then let measurements and plans serve what already feels right.

  • Small changes shift everything: rearrange to interrupt stale traffic patterns, personalise even temporary spaces, and enliven rooms with plants, natural light, fresh air, mirrors, and the quiet presence of animals.

  • Design as living story: choose objects that speak to you, honour their makers and materials, and when a house feels unsettled, consider energetic space clearing so the home and its history can move with you rather than against you.

Resources and stuff spoken about:

Be Mythical

Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly

Discover your kin & unite with your soul’s calling to truly live your myth: https://www.bemythical.com/unio

Go Deeper: https://www.bemythical.com/godeeper

Follow us:

Facebook

Instagram

TikTok

YouTube

Thank you for listening!

There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

  continue reading

498 episodes

Artwork
iconShare
 
Manage episode 505540115 series 129743
Content provided by Lian Brook-Tyler and Jonathan Wilkinson: Be Mythical. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lian Brook-Tyler and Jonathan Wilkinson: Be Mythical or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week’s show Lian is joined by Paula Robinson. As an intuitive interior designer, Paula understands the profound effect that the spaces where we live and work have on our health, happiness and success in life. Often called the ‘space whisperer’, she helps people to create living and working environments that transform their lives on all levels.

Paula has been an interiors columnist for The Sunday Times, the Sunday Telegraph and Move Or Improve? magazine, and is the author of "The Healing Home & Garden: Reimagining Spaces for Optimal Wellbeing" and "The Room Planner: Over 100 Practical Plans For Your Home".

Paula is happiest in nature - especially by the sea - and loves designing outdoor spaces. She is passionate about the environment, sustainable design, re-purposing furniture and objects, and supporting craftspeople over mass-producers.

In this episode, Lian and Paula explore how our homes shape our bodies, minds, and mythic lives… the primal ways space soothes or unsettles us, and the quiet work of making a dwelling that heals. Together, they trace the path from head to heart, from trend to truth, and from copybook rules to the felt sense of sanctuary.

Together, they journey through refuge and prospect, the simple power of moving a chair, and why bedrooms and workspaces ask for special care. Paula shares how intuitive design emerges, how objects carry the craft and energy of their makers, and how plants, animals, light, and air restore a room’s vitality.

At the centre of this conversation is a gentle invitation… listen to what your home is already telling you, let your instincts set the first mark, then let practicality refine it. Beauty follows when a space begins to mirror the soul that lives there.

We’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage.

What you’ll learn from this episode:
  • Start with feeling, then refine with form: notice how each room lands in your body, create refuge and prospect by seeing both door and view, then let measurements and plans serve what already feels right.

  • Small changes shift everything: rearrange to interrupt stale traffic patterns, personalise even temporary spaces, and enliven rooms with plants, natural light, fresh air, mirrors, and the quiet presence of animals.

  • Design as living story: choose objects that speak to you, honour their makers and materials, and when a house feels unsettled, consider energetic space clearing so the home and its history can move with you rather than against you.

Resources and stuff spoken about:

Be Mythical

Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly

Discover your kin & unite with your soul’s calling to truly live your myth: https://www.bemythical.com/unio

Go Deeper: https://www.bemythical.com/godeeper

Follow us:

Facebook

Instagram

TikTok

YouTube

Thank you for listening!

There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

  continue reading

498 episodes

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