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Ep. 228 - Trust in Dharma, Trust Yourself with Trudy Goodman
Manage episode 514061918 series 1355242
Content provided by Be Here Now Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Be Here Now Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Vipassana teacher Trudy Goodman explores how trusting in the dharma and in ourselves leads to a more peaceful, present life.
Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.
In this episode, Trudy Goodman gives a lecture on:
- The dharma as our reliable refuge
- Trusting the simple process of being alive
- Offering metta (loving-kindness) to ourselves and others
- Practicing mudita, aka, taking joy in the joy of others
- How the principle of sila (ethical conduct) protected the Buddha from his demons
- What to do when we are swayed by temptation
- Concerning ourselves only with what our minds are doing in this very minute
- Living in the way instead of worrying about a result
- Making each thing we do the most important thing in the world
- Using our karma instead of being used by it
This recording was originally published on Dharmaseed.
About Trudy Goodman:
Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats, engages in activism work, and teaches workshops worldwide and online. She is also the voice of Trudy the Love Barbarian in the Netflix series, The Midnight Gospel. You can learn more about Trudy’s flourishing array of wonderful offerings at TrudyGoodman.com
“Trust yourself then, to this simple process of being alive, letting go of all elaborations and returning to the body, the breath, step by step, moment by moment, just returning to this simple basic fundamental fact of our own aliveness—our embodied being.” –Trudy Goodman
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
230 episodes
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Manage episode 514061918 series 1355242
Content provided by Be Here Now Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Be Here Now Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Vipassana teacher Trudy Goodman explores how trusting in the dharma and in ourselves leads to a more peaceful, present life.
Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.
In this episode, Trudy Goodman gives a lecture on:
- The dharma as our reliable refuge
- Trusting the simple process of being alive
- Offering metta (loving-kindness) to ourselves and others
- Practicing mudita, aka, taking joy in the joy of others
- How the principle of sila (ethical conduct) protected the Buddha from his demons
- What to do when we are swayed by temptation
- Concerning ourselves only with what our minds are doing in this very minute
- Living in the way instead of worrying about a result
- Making each thing we do the most important thing in the world
- Using our karma instead of being used by it
This recording was originally published on Dharmaseed.
About Trudy Goodman:
Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats, engages in activism work, and teaches workshops worldwide and online. She is also the voice of Trudy the Love Barbarian in the Netflix series, The Midnight Gospel. You can learn more about Trudy’s flourishing array of wonderful offerings at TrudyGoodman.com
“Trust yourself then, to this simple process of being alive, letting go of all elaborations and returning to the body, the breath, step by step, moment by moment, just returning to this simple basic fundamental fact of our own aliveness—our embodied being.” –Trudy Goodman
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
230 episodes
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Similar to Be Here Now Network Guest Podcast
The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
…
continue reading
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…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
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