From Asshole to Awesome: The Power of Fundamentals with Ernest Wood | Battle Harder Podcast
What happens when you finally get sick of your own excuses? In this episode, Coach Rob sits down with Ernest Wood—Navy Submarine Veteran, men’s coach, podcaster, and author of Asshole to Awesome: Journey to Joy and Happiness.
Ernest’s story is raw, real, and proof that no matter how low you go, you can climb back up. From being raised by a 14-year-old single mother, begging for food, and becoming a father the same week he got caught stealing—to hitting rock bottom before the Navy forced him to face his reflection—Ernest shares the hard lessons that changed everything.
We dive into:
The road rage incident that became his turning point
How toxic comparison at work became fuel for growth
The fundamental habits that erased 80–90% of his struggles
Why discomfort, gratitude, and forgiveness are non-negotiables for transformation
🔥 If you’ve ever felt stuck in your past or overwhelmed by your present, Ernest’s no-fluff approach will show you how mastering the basics—your health, mindset, and empathy—can turn pain into progress and put you back in control of your life.
👉 If Ernest’s story fired you up, share this episode with someone who needs to hear it. Subscribe to the Battle Harder Podcast, drop a review, and join us every week as we turn pain into progress and build warriors of life together.

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