Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Content provided by Basis Surf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Basis Surf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Basis Surf Podcast
The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Original audio documentaries from the makers of the acclaimed 30 for 30 film series, featuring stories from the world of sports and beyond. 30 for 30 offers captivating storytelling for sports fans and general interest listeners alike, going beyond the field to explore how sports, competition, athleticism and adventure affect our lives and our world. Sports stories like you've never heard before.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
1k
100
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Tom Carroll & Marcus Hamil: Overcoming Fear and Breathwork for Surfers
Manage episode 469429322 series 3468589
Content provided by Basis Surf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Basis Surf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of the Basis Surf Podcast, we have two-time world champion and three-time Pipe Masters champion, the surfing legend Tom Carroll together with breathwork expert, meditation teacher, and surfer, Marcus Hamil. Together, they’ve created Breathwork for Surfers, a program designed to help surfers improve mental clarity, breath control, and overall performance in the water. You definitely don’t want to miss this episode as we discuss how to stay calm while the set of the day holds you down, the training techniques they use to prepare for challenging conditions, and the importance of paddle fitness.
Use discount code "GOSURF99" to get AU$50 off their Breathwork for Surfers course at https://breathworkforsurfers.com.au/
Sign up for our free surfboard guide for sizing down, video library, and newsletter
Chapters:
00:00 Intro
02:14 Tom Carroll’s Freak Injury
06:25 Calming the Mind for Performance
09:45 Breathwork Techniques for Surfers
13:50 Understanding Flow State in Surfing
15:55 Breath Control Lets You Stay in the Flow State
17:46 Practical Breath Exercises
21:08 Breathe Through Your Nose, Not Your Mouth
23:15 Breath of Fire Demo to Activate the System
28:20 How to Stay Calm During Wipeouts
38:50 Transforming Fear into Fun
41:45 Understanding Fear and Risk Management in Surfing
46:28 The Mental Game: Overcoming Negative Thoughts
51:32 The Importance of Paddle Fitness for Surfers
57:57 What’s Your Intention When You’re Surfing?
58:45 If You Had to Surf The Same Wave for the Rest of Your Life
59:43 Your Ideal Surfboard for that Same Wave
Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Zeke Lau, Tom Carroll, Parker Coffin, Dane Gudauskas, Devon Howard, Ryan Lovelace, Kassia Meador, Matt Meola, Victor Bernardo, Margo, Doug Silva, Leah Dawson, and more!
Join our community of over 90k followers across IG, TikTok, Facebook, and YouTube:
60 episodes
Share
Manage episode 469429322 series 3468589
Content provided by Basis Surf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Basis Surf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of the Basis Surf Podcast, we have two-time world champion and three-time Pipe Masters champion, the surfing legend Tom Carroll together with breathwork expert, meditation teacher, and surfer, Marcus Hamil. Together, they’ve created Breathwork for Surfers, a program designed to help surfers improve mental clarity, breath control, and overall performance in the water. You definitely don’t want to miss this episode as we discuss how to stay calm while the set of the day holds you down, the training techniques they use to prepare for challenging conditions, and the importance of paddle fitness.
Use discount code "GOSURF99" to get AU$50 off their Breathwork for Surfers course at https://breathworkforsurfers.com.au/
Sign up for our free surfboard guide for sizing down, video library, and newsletter
Chapters:
00:00 Intro
02:14 Tom Carroll’s Freak Injury
06:25 Calming the Mind for Performance
09:45 Breathwork Techniques for Surfers
13:50 Understanding Flow State in Surfing
15:55 Breath Control Lets You Stay in the Flow State
17:46 Practical Breath Exercises
21:08 Breathe Through Your Nose, Not Your Mouth
23:15 Breath of Fire Demo to Activate the System
28:20 How to Stay Calm During Wipeouts
38:50 Transforming Fear into Fun
41:45 Understanding Fear and Risk Management in Surfing
46:28 The Mental Game: Overcoming Negative Thoughts
51:32 The Importance of Paddle Fitness for Surfers
57:57 What’s Your Intention When You’re Surfing?
58:45 If You Had to Surf The Same Wave for the Rest of Your Life
59:43 Your Ideal Surfboard for that Same Wave
Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Zeke Lau, Tom Carroll, Parker Coffin, Dane Gudauskas, Devon Howard, Ryan Lovelace, Kassia Meador, Matt Meola, Victor Bernardo, Margo, Doug Silva, Leah Dawson, and more!
Join our community of over 90k followers across IG, TikTok, Facebook, and YouTube:
60 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Basis Surf Podcast
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Original audio documentaries from the makers of the acclaimed 30 for 30 film series, featuring stories from the world of sports and beyond. 30 for 30 offers captivating storytelling for sports fans and general interest listeners alike, going beyond the field to explore how sports, competition, athleticism and adventure affect our lives and our world. Sports stories like you've never heard before.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
1k100
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
