Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Ninka-Bernadette Mauritson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ninka-Bernadette Mauritson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#194 PART 2: THIS WAS DISORDERED EATING! (YOU’RE UNKNOWINGLY DOING IT TOO).

38:32
 
Share
 

Manage episode 477506707 series 2568499
Content provided by Ninka-Bernadette Mauritson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ninka-Bernadette Mauritson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Disordered eating = battling with food, restricting food, fearing food.

I've been there - and it has been exhausting.

The problem is that most biohacking, recovery-focused and fit influencers are suffering from this hidden issue WITHOUT EVEN KNOWING IT.

It looks healthy. It is promoted as healthy. It makes you look healthy for a while. Long term though? It's destructive and ruins not only your health and soul. It affects the child you're trying to heal as well.

No matter if you dress it up in fancy titles like:

✨ Biohacking.
✨ Fasting.
✨ Coffee addiction.
✨ Food phobia.
✨ Keto.
✨ Low carb.
✨ Vegan.
✨ Carnivore.
✨ Low fat....

Whatever...

I've decided to reveal the details about my disordered eating after being set free from it completely - so that you might spare yourself (and your child) from wasting time, money and effort on something that looks great but detsroys your health over time.

In the podcast I forgot to mention that being super skinny in your thirties and forties is a ticket to osteoperosis long term.
Watch the podcast here

PS:

If you or your child are battling with symptoms, food, eating - and you're OVER IT..reply to this email and I'll audit your approach. Restrictions and addictions ARE RED FLAGS. DON'T BATTLE IN SILENCE. I can help you help yourself if you're ready to change this.

Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...

1. Send me a voice message and get my feedback on your most pressing struggles.

2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

  continue reading

171 episodes

Artwork
iconShare
 
Manage episode 477506707 series 2568499
Content provided by Ninka-Bernadette Mauritson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ninka-Bernadette Mauritson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Disordered eating = battling with food, restricting food, fearing food.

I've been there - and it has been exhausting.

The problem is that most biohacking, recovery-focused and fit influencers are suffering from this hidden issue WITHOUT EVEN KNOWING IT.

It looks healthy. It is promoted as healthy. It makes you look healthy for a while. Long term though? It's destructive and ruins not only your health and soul. It affects the child you're trying to heal as well.

No matter if you dress it up in fancy titles like:

✨ Biohacking.
✨ Fasting.
✨ Coffee addiction.
✨ Food phobia.
✨ Keto.
✨ Low carb.
✨ Vegan.
✨ Carnivore.
✨ Low fat....

Whatever...

I've decided to reveal the details about my disordered eating after being set free from it completely - so that you might spare yourself (and your child) from wasting time, money and effort on something that looks great but detsroys your health over time.

In the podcast I forgot to mention that being super skinny in your thirties and forties is a ticket to osteoperosis long term.
Watch the podcast here

PS:

If you or your child are battling with symptoms, food, eating - and you're OVER IT..reply to this email and I'll audit your approach. Restrictions and addictions ARE RED FLAGS. DON'T BATTLE IN SILENCE. I can help you help yourself if you're ready to change this.

Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...

1. Send me a voice message and get my feedback on your most pressing struggles.

2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

  continue reading

171 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play