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Fuel, Rest, & Recovery for Hypothalamic Amenorrhea with the Period Nutritionist Cynthia Donovan

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Manage episode 446162576 series 2391468
Content provided by Liz Wolfe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Wolfe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

#476: Today we sit down with the Period Nutritionist, Cynthia Donovan, to talk about the prevalence of Hypothalamic Amenorrhea and how it might not look the way you think it does! We also talk why eating MORE is critical for women’s health, and how metabolism and your cycle go hand-in-hand. Learn more on how to get your period back in this episode!

Follow Cynthia on Instagram HERE

To learn more about Cynthia and her program, click HERE

To listen to the Period Recovery Podcast, visit HERE

Follow Liz on Instagram HERE

Order IdealAge Daily Aminos + HERE

For exclusive content, giveaway and discounts, subscribe to Liz’s newsletter HERE

Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

  continue reading

494 episodes

Artwork
iconShare
 
Manage episode 446162576 series 2391468
Content provided by Liz Wolfe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Wolfe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

#476: Today we sit down with the Period Nutritionist, Cynthia Donovan, to talk about the prevalence of Hypothalamic Amenorrhea and how it might not look the way you think it does! We also talk why eating MORE is critical for women’s health, and how metabolism and your cycle go hand-in-hand. Learn more on how to get your period back in this episode!

Follow Cynthia on Instagram HERE

To learn more about Cynthia and her program, click HERE

To listen to the Period Recovery Podcast, visit HERE

Follow Liz on Instagram HERE

Order IdealAge Daily Aminos + HERE

For exclusive content, giveaway and discounts, subscribe to Liz’s newsletter HERE

Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

  continue reading

494 episodes

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