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Less Talking and More STARTING!
Manage episode 495908398 series 3285616
In this episode of Bacon Bits with Master Happiness, host Marty Jalov discusses the importance of taking action and starting on your goals rather than waiting for the perfect moment. Joined by Tiffany, they explore the concept of decision fatigue, the BACON framework for action, and the significance of overcoming fear with curiosity. The conversation emphasizes breaking down goals into manageable steps, the power of public commitment, and the necessity of continuous learning from mistakes. Ultimately, the episode encourages listeners to embrace their fears and take the first step towards their dreams.
The BACON framework helps guide actions: Break it down, Act before you're ready, Commit publicly, Overcome fear with curiosity, Never stop learning.
B - Break It Down: Big goals can feel overwhelming, which is why it’s crucial to break them into bite-sized pieces. Instead of focusing on the entire mountain, identify the first small step you can take today. Whether it’s sending an email, sketching an idea, or setting up a meeting, small actions build momentum.
A - Act Before You’re Ready: Waiting until you feel “ready” is a trap. Confidence doesn’t come before action, it comes from action. Take that leap, even if it feels messy or imperfect. Remember, progress beats perfection every time.
C - Commit Publicly: Accountability is a powerful motivator. Share your goal with a friend, mentor, or even on social media. When others know what you’re working toward, you’re more likely to follow through. Plus, you might inspire someone else to start their journey too!
O - Overcome Fear with Curiosity: Fear often holds us back, but what if you reframed it as curiosity? Instead of asking, “What if I fail?” try asking, “What could I learn?” or “What’s the best that could happen?” Shifting your mindset can turn fear into fuel.
N - Never Stop Learning: Starting is just the beginning. Along the way, you’ll encounter challenges, but each one is an opportunity to grow. Embrace the process, seek feedback, and keep refining your approach. Remember, every expert was once a beginner.
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