Learning to Ride Out of Chronic Pain

Back in Control with David Hanscom, MD

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2M ago 33:35

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Rachel Garfield, a therapist specializing in chronic pain and trauma, shares her journey through intense pain, and the healing principles she learned that helped her recover.

Rachel Sydney Garfield is both a therapist specializing in pain and trauma as well as a competitive horseback rider with an amazing story of her own. She had a miraculous recovery in the aftermath of her back breaking horse fall in which she broke three vertebrae. She went on to compete as a jumper 18 months later, wrote a book called “Stay the Course” (which will be published soon) about the pain management framework she discovered during her recovery process. Her framework is based on the methaphor and training principles of horseback riding which she titled “ The Equina Way.” Rachel has a rich full life and continues to ride, compete and live largely pain free” Follow her at Rachel Sydney equestrian on Instagram and YouTube.

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#Sports #American Football #Alternative Health #Chronic Pain #Chronic Pain And The Family #Chronic Pain And Mental Health #Fitness #Health and Well-Being #Podcasting Education #Self-Improvement #Mind Body Spirit.fm #Dr David Hanscom #Control