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Intentional Breathing: Aligning with the “I Am” Frequency

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Manage episode 494330826 series 3645567
Content provided by Thomas (Tom) Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thomas (Tom) Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Take a deep breath—and feel the shift begin.

In this soothing and soul-activating episode, Tom guides you through a grounding breathwork experience and then opens the portal to one of the most powerful spiritual truths: You are creating your current reality, moment by moment, with attention, embodiment, and energy. Backed by both ancient teachings and quantum mechanics, this session shows you how to work with timelines and align with the frequency of your true self.

Inside:
🌬️ Guided breathwork to reset your nervous system and open your awareness
💫 What “I Am” really means—and how to use it as a direct line to Source
🌀 How to engage your attention, imagination, and embodiment to create timeline shifts
📿 Why sound, stillness, and posture matter (and how they shortcut deep alignment)
📌 The science-backed reason your actions must match your intention
🔥 Why you’re not learning anything new—you’re remembering who you really are

Your power is in your presence. Your future is being formed right now.
Breathe into it. Align with it. And let the “I Am” do the rest.

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 494330826 series 3645567
Content provided by Thomas (Tom) Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thomas (Tom) Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Take a deep breath—and feel the shift begin.

In this soothing and soul-activating episode, Tom guides you through a grounding breathwork experience and then opens the portal to one of the most powerful spiritual truths: You are creating your current reality, moment by moment, with attention, embodiment, and energy. Backed by both ancient teachings and quantum mechanics, this session shows you how to work with timelines and align with the frequency of your true self.

Inside:
🌬️ Guided breathwork to reset your nervous system and open your awareness
💫 What “I Am” really means—and how to use it as a direct line to Source
🌀 How to engage your attention, imagination, and embodiment to create timeline shifts
📿 Why sound, stillness, and posture matter (and how they shortcut deep alignment)
📌 The science-backed reason your actions must match your intention
🔥 Why you’re not learning anything new—you’re remembering who you really are

Your power is in your presence. Your future is being formed right now.
Breathe into it. Align with it. And let the “I Am” do the rest.

  continue reading

28 episodes

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