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Why Dr. Nicole Fleischmann Believes It’s Time to End the Myths Around Pelvic Health

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Manage episode 494324800 series 2965206
Content provided by Vikrant Shaurya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vikrant Shaurya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this bold and enlightening episode of the Authors on Mission podcast, host Danielle Hutchinson sits down with Dr. Nicole Fleischmann, a board-certified urologist and author of Second Mouth, to talk about why women’s health education needs a revolution. Drawing from 25 years of clinical experience, Dr. Fleischmann unpacks the real impact of proper breathing, pelvic floor relaxation, and why it's time to question conventional practices like Kegels and “sucking in.”

✨ What you'll learn in this episode:

  • Why breathing is more than an automatic reflex—it’s a key to pelvic wellness
  • How traditional women’s health advice may be doing more harm than good
  • Tips on making science-based wellness accessible and actionable
  • Why she believes the next generation can lead this change through embodied awareness

This episode isn’t just for healthcare professionals—it’s for any listener ready to take ownership of their body, their breath, and their health.

🌐 Check out Dr. Fleischmann’s mission and resources at secondmouthbook.com

#AuthorsOnMission #SecondMouth #PelvicHealth #BreathingTechniques #WomensHealthRevolution #DrNicoleFleischmann #EmbodiedAwareness #PublicHealthMatters

  continue reading

195 episodes

Artwork
iconShare
 
Manage episode 494324800 series 2965206
Content provided by Vikrant Shaurya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vikrant Shaurya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this bold and enlightening episode of the Authors on Mission podcast, host Danielle Hutchinson sits down with Dr. Nicole Fleischmann, a board-certified urologist and author of Second Mouth, to talk about why women’s health education needs a revolution. Drawing from 25 years of clinical experience, Dr. Fleischmann unpacks the real impact of proper breathing, pelvic floor relaxation, and why it's time to question conventional practices like Kegels and “sucking in.”

✨ What you'll learn in this episode:

  • Why breathing is more than an automatic reflex—it’s a key to pelvic wellness
  • How traditional women’s health advice may be doing more harm than good
  • Tips on making science-based wellness accessible and actionable
  • Why she believes the next generation can lead this change through embodied awareness

This episode isn’t just for healthcare professionals—it’s for any listener ready to take ownership of their body, their breath, and their health.

🌐 Check out Dr. Fleischmann’s mission and resources at secondmouthbook.com

#AuthorsOnMission #SecondMouth #PelvicHealth #BreathingTechniques #WomensHealthRevolution #DrNicoleFleischmann #EmbodiedAwareness #PublicHealthMatters

  continue reading

195 episodes

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